Try this Spunky Beef Burgers recipe, or contribute your own.
Suggest a better descriptionIn bowl, beat egg; mix bread crumbs, salsa, onions, garlic, mustard, Worcestershire sauce, salt, pepper and hot pepper sauce. Mix in beef; shape into six 1/2 inch thick patties. Place patties on greased grill over medium heat; cover and cook for about 6 minutes per side or until no longer pink inside. Sandwich in buns. Makes 6 servings. Note: Make the Spunky Beef Burgers up to a week ahead and freeze; allow at least 24 hours for thawing in the refrigerator. Or make them earlier in the day, cover and refrigerate for up to 8 hours. If only medium ground beef is available, dont worry; the excess fat drips off during grilling. Typed in MMFormat by cjhartlin@msn.com Source: The Canadian Living 20th Anniversary Cookbook. Posted to MM-Recipes Digest by "Cindy Hartlin"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (180g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 377 | ||
Calories from Fat: 118 (31%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 13.1g | 17 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 87mg | 27 % | |
Sodium 571.6mg | 20 % | |
Potassium 429.2mg | 11 % | |
Total Carbohydrate 39.6g | 12 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 37.3g | ||
Protein 24.5g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 377
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.