Everytime I make this everyone always asks for the recipe
Combine all ingredients in a tall bowl, cup or jar
Blend with a submersible blender into smooth
Cut chicken into bite sized pieces and put in a 1 gallon zipper bag
Pour concoction into bag and massage until it looks evenly distributed
Put in refrigerator for 1-3 hours
Grill and eat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (34g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 249 | ||
Calories from Fat: 249 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28g | 37 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 17.7g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.4mg | 0 % | |
Potassium 31.7mg | 1 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 249
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