Try this Steak And Kidney Pie (Pasions) recipe, or contribute your own.
Suggest a better descriptionCut onion in quarters then eighths and sautee in a pan with oil until softened. Dice the steak, discard any fat, then stir in with the onion over a good heat. Sprinkle over plain flour, then mix in. Add the beer, stock, bay leaves, thyme and crushed juniper berries. Allow to reduce by a third over medium heat. Add the mushrooms and the pieces of kidney and allow mixture to simmer until meat is tender (around an hour and a half). Once cooked, season to taste and allow to stand over very low heat. Cut large pieces of ready made puff pastry into four. Sandwich one piece on top of another and repeat until you have six doubled-up pieces. Place on a non-stick baking tray (or non-stick paper on baking tray). Brush with beaten egg and cook for about 10 minutes at 190c, until puffy and golden brown. Cut open the pie crust, and fill with mixture. Serve with mashed potatoes and peas. Per serving: 49 Calories (kcal); 1g Total Fat; (22% calories from fat); 2g Protein; 5g Carbohydrate; 31mg Cholesterol; 769mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (420g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 635 | ||
Calories from Fat: 396 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 44g | 59 % | |
Saturated Fat 15.2g | 76 % | |
Monounsaturated Fat 20.4g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 208.3mg | 64 % | |
Sodium 440.6mg | 15 % | |
Potassium 728.1mg | 19 % | |
Total Carbohydrate 20.2g | 6 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 19.2g | ||
Protein 35.3g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 635
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.