Great Breakfast option
Stack English muffin, steak, asparagus, crab, Bernaise sauce. (Ham option for meat; then no crab)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1466g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2797 | ||
Calories from Fat: 1602 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 178g | 237 % | |
Saturated Fat 63.7g | 319 % | |
Monounsaturated Fat 76.3g | ||
Polyunsanturated Fat 11.6g | ||
Cholesterol 2422.3mg | 745 % | |
Sodium 2757.2mg | 95 % | |
Potassium 3325.4mg | 88 % | |
Total Carbohydrate 30.4g | 9 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 24.3g | ||
Protein 257.9g | 368 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2797
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