there is no need an oven to make these.
1] Sift together self-raising flour and baking soda, set aside.
2] In a mixing bowl, whisk together Eggs and sugar till ribbon stage.
3] Mix in mashed bananas, beat till combine.
4] Gently fold in flour mixture and Oil, taking care not to deflate the eggs and sugar mixture.
5] Pour Batter into muffin pan, lined with muffin cups.
6] Steam over high heat for 15mins or till an inserted skewer comes out clean.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (226g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 699 | ||
Calories from Fat: 315 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35g | 47 % | |
Saturated Fat 7.5g | 37 % | |
Monounsaturated Fat 20.2g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 144.4mg | 44 % | |
Sodium 731.5mg | 25 % | |
Potassium 387.9mg | 10 % | |
Total Carbohydrate 88.8g | 26 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 85.4g | ||
Protein 9.6g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 699
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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