Streamed mussels make a great appetizer to almost any meal or knock yourself out and make a meal of them!
Scrub mussels and remove beards and set aside in a bowl of water.
In a dutch oven cook onion in oil for 3 to 5 minutes, until tender then add garlic and cooked for another 2 or 3 minutes.
Add diced tomatoes, wine, Clamato, thyme and salt. Bring to a quick boil and add mussels.
Reduce heat and cover. Simmer for 5 minutes or until mussels open. Discard any that have not opened.
Divide mussels among 4 serving bowls and garnish with thyme springs if desired.
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Serving Size: 1 Serving (211g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 150 | ||
Calories from Fat: 39 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.3g | 6 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 31.8mg | 10 % | |
Sodium 866.5mg | 30 % | |
Potassium 486.6mg | 13 % | |
Total Carbohydrate 10.1g | 3 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 9.2g | ||
Protein 14.3g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 150
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