Try this sticky Korean lamb skewers recipe, or contribute your own.
Suggest a better descriptionThinly slice green onions, reserving 2tblsp sliced dark green parts. Combine remaining green onions and next 5 ingredients in a large bowl.add lamb and bell pepper to bowl, toss well to coat.thread lamb and bell pepper pieces x alternately onto each of 4 skewers.heat a large grill pan over medium high heat.coat pan with cooking spray.add skewers to pan.grill 8 minutes or til lamb is desired degrees of doneness, turning skewers after 4 minute remove skewers to a platter and sprinkle evenly with reserved greens and salt.
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Serving Size: 1 Serving (309g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 130 | ||
Calories from Fat: 67 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 0mg | 0 % | |
Sodium 86.1mg | 3 % | |
Potassium 750mg | 20 % | |
Total Carbohydrate 15.3g | 4 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 12.6g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 130
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