Thinly slice green onions, reserving 2tblsp sliced dark green parts. Combine remaining green onions and next 5 ingredients in a large bowl.add lamb and bell pepper to bowl, toss well to coat.thread lamb and bell pepper pieces x alternately onto each of 4 skewers.heat a large grill pan over medium high heat.coat pan with cooking spray.add skewers to pan.grill 8 minutes or til lamb is desired degrees of doneness, turning skewers after 4 minute remove skewers to a platter and sprinkle evenly with reserved greens and salt.
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|Serving Size: 1 Serving (309g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 67 (52%)|
|Amt Per Serving||% DV|
|Total Fat 7.4g||10 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 3g|
|Cholesterol 0mg||0 %|
|Sodium 86.1mg||3 %|
|Potassium 750mg||20 %|
|Total Carbohydrate 15.3g||4 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 12.6g|
|Protein 4g||6 %|
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Calories per serving: 130
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