Connie’s Brew Goodness Stew
Source: Connie
Cook Stew meat with McCormick Steak Seasoning
boil potatoes.
Shred Chicken
Cut up Onion
Add to Meat and Potatoes
Drain potatoes and put in large pot. Add stew meat. Add chicken. One Chicken Bouillon Cube. Add rest of ingredients. Salt and Pepper. Pinch Sugar, tobacco
Cook 45 minutes to 1 hour in simmer.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (279g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 392 | ||
Calories from Fat: 196 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.8g | 29 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 97.5mg | 30 % | |
Sodium 234mg | 8 % | |
Potassium 664.8mg | 17 % | |
Total Carbohydrate 22.7g | 7 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 19.7g | ||
Protein 26.9g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 392
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