Try this Strawberry and Arugula Salad with Manchego Fricos recipe, or contribute your own.
Suggest a better descriptionFor fricos, heat a medium nonstick skillet over medium heat. Sprinkle 1/3 of the cheese over the bottom on the skillet, shaking the skillet so the cheese is in an even layer. Cook for 2 or 3 minutes or until cheese browns around the edges. Remove skillet from heat for 30 to 40 seconds or until cheese is set. Using a spatula and fork, carefully turn frico over, return to hear and cook for 1 to 2 minutes more or until underside is golden. Slide frico out of pan onto a wire rack. Repeat with the remaining cheese.
For salad, in a large bowl combine olive oil, balsamic vinegar, salt and pepper. Add strawberries and arugula, toss to coat. Transfer salad to 6 serving plates or large platter.
Break fricos into pieces and serve with salad.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (22g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 26 | ||
Calories from Fat: 16 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 52.2mg | 2 % | |
Potassium 43.6mg | 1 % | |
Total Carbohydrate 2.1g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.9g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 26
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