Try this Strawberry breakfast bars recipe, or contribute your own.
Suggest a better descriptionInstructions
Cream the coconut, agave, vanilla and egg, with an electric mixer.
In a separate bowl, combine flour, oats, salt, and baking powder. Add dry ingredients to your creamed ingredients, a little at a time, with an electric mixer, until it is well incorporated.
Wrap dough in plastic wrap, and chill for 1 hour. Once chilled, roll out on wax paper, using flour where necessary so it doesn’t stick to your rolling pin, or the counter.
Cut and wash 1 cup of strawberries. Put them in a small saucepan with 1 tablespoon of water.
Using the edge of a wooden spoon, slowly break the strawberries up until the start to break apart. After about 5 minutes, pour strawberries into a food processor and blend until smooth. If you still would like it a little thicker, at this point, return the pureed strawberries to the saucepan, and add 1/2 tablespoon of corn starch with a few drops of water *enough to turn the corn starch liquid. Add to the strawberries and stir over low heat until it begins to thicken.
Preheat oven to 350. Roll out dough, and using a pizza wheel, cut into 3X3 inch squares.
Pour strawberry sauce on one side, and fold over and pinch to keep the filling in.
Transfer to a cookie sheet and bake at 350 for 15 minutes.
To keep these soft, store in a zip top bag or air proof container.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1191g) | ||
Recipe Makes: 1 | ||
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Calories: 3726 | ||
Calories from Fat: 1614 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 179.3g | 239 % | |
Saturated Fat 111.7g | 559 % | |
Monounsaturated Fat 35.1g | ||
Polyunsanturated Fat 20.5g | ||
Cholesterol 214.8mg | 66 % | |
Sodium 1900mg | 66 % | |
Potassium 1213.6mg | 32 % | |
Total Carbohydrate 460.2g | 135 % | |
Dietary Fiber 29.5g | 118 % | |
Sugars, other 430.7g | ||
Protein 69.5g | 99 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3726
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