Try this Sugar Snap Pea Crunchies recipe, or contribute your own.
Suggest a better descriptionPinch off ends and any strings from each pea pod. Place in a mixing bowl.
Toss raw peas with sesame oil. We use Ottogi Premium Roasted Sesame Oil
Sprinkle toasted sesame seeds, and salt, over all and toss together
Serve as a vegetable side dish, a salad, or as snack or appetizer,
Tips: Store peas in airtight container. Just take lid off and eat or serve. Refrigerate if you won't be eating peas immediately. Serve chilled or at room temperature.
You may find the oil and seeds in the Asian food section of your grocery store.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (251g) | ||
Recipe Makes: Servings | ||
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Calories: 272 | ||
Calories from Fat: 168 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.6g | 25 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.6mg | 0 % | |
Potassium 512.6mg | 13 % | |
Total Carbohydrate 20.3g | 6 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 12.8g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 272
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