Simple and easy. Flavorful and fast.
1. Cook corn in lightly salted boiling water for 7-10min, or desired tenderness.
2. Drain, cool, and cut kernels off cob.
3. In bowl, toss together corn, tomatoes, onion, basil, oil, vinegar, salt, and pepper.
4. Chill until serving.
Time Saver/off season: Used whole canned kernels.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (164g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 33 (53%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 26.1mg||1 %|
|Potassium 351.6mg||9 %|
|Total Carbohydrate 6.7g||2 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 4.8g|
|Protein 1.4g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 62
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