COLLARD GREEN SOUP
Cook onions in a non-stick 5 pt. pot until transparent and tender. Add the quartered polish sausage to the pan and cook just a little bit, stirring occasionally. Add the rest of the ingredients, stir and bring to a boil-reduce heat & simmer until heated through and through and the green peas in the dry Knorr you added are done.
Substituting turkey or chicken sausage works fine. With the low sodium chicken broth and turkey or chicken sausage - it's healthy and good!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (569g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 1450 | ||
Calories from Fat: 1154 (80%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 128.2g | 171 % | |
Saturated Fat 42.3g | 212 % | |
Monounsaturated Fat 50.9g | ||
Polyunsanturated Fat 16.5g | ||
Cholesterol 276.7mg | 85 % | |
Sodium 3771.4mg | 130 % | |
Potassium 2399.5mg | 63 % | |
Total Carbohydrate 14g | 4 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 11.5g | ||
Protein 56.2g | 80 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1450
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.