Try this Sweet and Sour Glazed Chicken Wings recipe, or contribute your own.
Suggest a better description1. Preheat oven to 450 degrees
Removed wing tips
Season with salt and pepper
Bake until golden brown (45-50 minutes)
2. Combine Pomegranate Juice, brown sugar, salt and bring to a boil until reduced (should coat back of spoon, 35-40 minutes)
Stir in chili powder and cayenne pepper.
3. Transfer wings to a bowl and coat with glaze
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (286g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 475 | ||
Calories from Fat: 261 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29g | 39 % | |
Saturated Fat 8.1g | 41 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 6.2g | ||
Cholesterol 138mg | 42 % | |
Sodium 379.2mg | 13 % | |
Potassium 511.1mg | 13 % | |
Total Carbohydrate 18.9g | 6 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 18.6g | ||
Protein 33.1g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 475
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