Try this Sweet fluffy omelet with raspberries. recipe, or contribute your own.
Suggest a better description1. separate whites from yolks.
2. Beat egg whites with a whisk or an electric mixer until stiff.
3. Add egg yolks sugar and flour and blend it together. Make it quickly so that the mixture is still fluffy.
4.heat the oil in skillet over low heat.add the mixture to the pan, cover with the lid and fry for 1-2minutes.
5. Flip the omit and fry for 30 seconds.
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Serving Size: 1 Serving (605g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1166 | ||
Calories from Fat: 827 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 91.9g | 122 % | |
Saturated Fat 27.6g | 138 % | |
Monounsaturated Fat 42.5g | ||
Polyunsanturated Fat 10.4g | ||
Cholesterol 2162.8mg | 665 % | |
Sodium 841.3mg | 29 % | |
Potassium 801.6mg | 21 % | |
Total Carbohydrate 18.1g | 5 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 17.4g | ||
Protein 67.7g | 97 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1166
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