4 Ingredient - Sweet Garlic Chicken
- Preheat oven to 450
- Line baking sheet with aluminum foil and coat with cooking spray
- Saute garlic with oil until tender
- Remove from heat, stir in brown sugar and herbs/spices
- Place chicken on baking sheet, cover with garlic and brown sugar mixture
- Salt / Pepper to taste
- Bake uncovered for 15-30 minutes or until juices run clear
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (269g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 379 | ||
Calories from Fat: 34 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 162mg | 6 % | |
Potassium 658.4mg | 17 % | |
Total Carbohydrate 28.6g | 8 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 28.5g | ||
Protein 54.8g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 379
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