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roasting rice & moong dal
pick ½ cup rice and ? cup moong dal first to get rid of stones if any. then heat a small pan or a small kadai and add both the rice and moong lentils.
on a low flame stirring often roast both the rice and moong lentils, till they become aromatic.
you only need to roast till the moong lentils become aromatic. no need to brown them.
now take them in another bowl.
rinse both the roasted rice and moong dal a couple of times with water.
cooking rice & moong dal for sweet pongal
drain well and then add them in a pressure cooker.
pour 3 cups water. the amount of water to be added depends on the consistency you want and also on the quality of moong dal.
pressure cook on medium flame for 12 to 14 minutes or for 8 to 10 whistles.
let the pressure settle down on its own and then you remove the lid to check the doneness and consistency. if the pongal has a consistency like that of a pulao, then add ½ to 1 cup hot water and mix very well.
both the rice and the moong dal should be cooked very well. with a spoon, slightly mash the cooked rice and moong lentils. if cooked well, then cover with the lid and keep aside. the consistency of a pongal is like khichdi.
preparing jaggery syrup for sweet pongal
meanwhile when the rice is cooking, crush seeds of 5 green cardamoms + 1 clove in a mortar-pestle. if using cardamom powder alone, then you can add ½ teaspoon of it.
also chop 115 to 120 grams jaggery. you should get about½ cup tightly packed, chopped or grated jaggery. this much amount of jaggery makes the pongal just sweet.
now take ½ cup water in a pan. add the jaggery.
on a low to medium flame, heat this jaggery solution till the jaggery melts completely.
do stir and break the jaggery chunks or pieces with a spatula so that they melt easily.
you will get an amber colored syrup when all the jaggery is melted, if you have used dark jaggery. if you have light colored jaggery, then the color will be pale yellow to yellow.
making sweet pongal
straining the jaggery syrup through a seive, directly add it in the cooked rice+lentils mixture. if using jaggery powder, you can add directly.
now add the crushed cardamom+clove powder and a pinch of edible camphor.
mix everything very well. pongal will thicken as it cools down. so if the mixture looks thick, then you can add ¼ to ? cup hot water.
frying dry fruits for sweet pongal
heat 5 tablespoons ghee. you can add less ghee if you want.
add the 12 to 15 cashews.
saute the cashews till they become light golden.
then add 1 tablespoons raisins.
begin to stir & fry.
stirring often fry till the raisins swell and become plump.
then immediately remove the pan from the stove top and add the fried cashews, raisins and ghee to the pongal mixture.
mix very well.
offer to the goddess or you can serve sweet pongal hot or warm to your family members.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (0g) | ||
Recipe Makes: 1 | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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