Casserole of sweet potatoes with pecan crumble and marshmallow topping
Source: Robert Hale
Smashed Sweet Potatoes
1. Peel and cut sweet potatoes into cubes
2. Boil sweet potatoes until soft
3. Mash sweet potatoes
4. Add Butter, 1/2 cup of brown sugar, and maple syrup
5. For a creamier texture, blend with stick mixer or hand mixer.
Pecan Crumble
1. Chop pecans
2. Mix with additional 1/4 cup brown sugar
Directions
1. Spoon mashed sweet potatoes into a 2.5 quart casserole dish.
2. Top with pecan crumble.
3. Add miniature marshmallows.
4. Bake 30-40 minutes at 350 degrees or until marshmallows are golden brown and crispy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (148g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 362 | ||
Calories from Fat: 192 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.3g | 28 % | |
Saturated Fat 8.1g | 41 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 30.4mg | 9 % | |
Sodium 141mg | 5 % | |
Potassium 418.3mg | 11 % | |
Total Carbohydrate 43g | 13 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 38.7g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 362
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