Tako means octopus in Japanese, and takoyaki are known as octopus balls.

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Name: Takoyaki
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Japanese
Ingredients: 1 2/3 cups Flour; 2 1/2 cups daishi soup; 2 Eggs; 1/2 pound octopus boiled; 1/4 cup dried red shrimp (sakura ebi); 1/4 cup Green onion chopped; 1/4 cup pickled red ginger dried; dried bonito flakes (katsuobushi); green seaweed powder (aonori); Takoyaki Sayce; Mayonnaise

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INGREDIENTS

1 2/3 cups Flour
2 1/2 cups daishi soup
2 Eggs
1/2 pound octopus ; boiled
1/4 cup dried red shrimp ; (sakura ebi)
1/4 cup Green onion ; chopped
1/4 cup pickled red ginger ; dried
dried bonito flakes ; (katsuobushi)
green seaweed powder ; (aonori)
Takoyaki Sayce
Mayonnaise

Servings

INSTRUCTIONS

Mix flour, dashi soup, and eggs in a bowl to make batter. Thickness of the batter should be like potage (thick) soup.

Put oil inside cups of a takoyaki grill pan. Pour batter into the cups to full.

Put octopus, red ginger, and green onion in center of each hole.

Grill takoyaki balls, turning with a pick.

When takoyaki become round and brown, remove them from the pan and place in a plate. Put sauce and mayonnaise on takoyaki and sprinkle bonito flakes and aonori on top.

NOTES

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Takoyaki Grill from Japan
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Nutrition

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Serving Size: 1 Serving (158g)
Recipe Makes: 4 Servings

Calories: 345
Calories from Fat: 64 (19%)

Amt Per Serving		% DV

	Total Fat 7.1g	9 %
	Saturated Fat 1.5g	7 %
	Monounsaturated Fat 1g
	Polyunsanturated Fat 0.7g
Cholesterol 124.2mg		38 %
Sodium 253.1mg		9 %
Potassium 317.2mg		8 %
Total Carbohydrate 50.5g		15 %
	Dietary Fiber 1.9g	7 %
	Sugars, other 48.7g
Protein 17.9g		26 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 345

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