Try this Teisen Sir Fon (Anglesey Cake) Welsh recipe, or contribute your own.
Suggest a better descriptionCream the sugar and fat. Mix in the egg and add the remainder of the ingredients, having desolved the bicarbonate in the milk. Bake in a greased tin for about 3/4 hour in a moderately hot oven. Gas control, Gas MArk 5 (375F). Alternate: 3 teacupsful of flour; 1 teacupful of butter; 1 teacupful of sugar; 2 teaspoonful of baking powder; 2 eggs; milk to mix; a little dried fruit. Rub the butter into the flour, add sugar, baking powder and well beaten eggs and milk if necessary - it must be kept fairly stiff. This mixture is enough to fill two sandwich tins. Bake for 30-40 minutes. Cut in half, spread with butter and eat hot. Oven control, Gas Mark 5 (375F). Croeso Cymreig. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/welsh.zip
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Serving Size: 1 Serving (110g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 448 | ||
Calories from Fat: 175 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.4g | 26 % | |
Saturated Fat 7.5g | 38 % | |
Monounsaturated Fat 8.6g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 18.5mg | 6 % | |
Sodium 86.3mg | 3 % | |
Potassium 226.1mg | 6 % | |
Total Carbohydrate 63.2g | 19 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 60.5g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 448
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