fish
Place fillets on 13 x 9 x 2 inch baking dish. Sprinkle with scallion, tomato, parsley and pats of butter. Pour wine over fish. Bake at 350 degrees for 15 to 20 minutes. 4 servings.
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Serving Size: 1 recipe (198g) | ||
Recipe Makes: 0 | ||
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Calories: 441 | ||
Calories from Fat: 415 (94%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.1g | 61 % | |
Saturated Fat 29.1g | 145 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 121.5mg | 37 % | |
Sodium 334.5mg | 12 % | |
Potassium 336.6mg | 9 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 3.9g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 441
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