Try this Teriyaki Beef recipe, or contribute your own.
Suggest a better descriptionPlace the steaks into a large bowl and add the marinade ingredients. Leave for approximately 1 hour. Reserve marinade ingredients. Heat a large frying pan or wok and add the steaks to the pan when very hot. Cook to your preference. Remove the steaks and keep warm. Add the marinade ingredients to the steak pan and reduce the liquid by half or until syrupy in consistency. Slice the steaks at an angle, place on to a hot plate and coat with the sauce. Serve with a stir fry julienne of vegetables. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (78g) | ||
Recipe Makes: 2 servings | ||
|
||
Calories: 181 | ||
Calories from Fat: 83 (46%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.3g | 12 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 504.8mg | 17 % | |
Potassium 68.5mg | 2 % | |
Total Carbohydrate 11.3g | 3 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 10.6g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 181
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.