If you ask a typical registered dietitian about the role of hunger in your diet, then you’ll likely hear something like what I recently read in a SHAPE Magazine column
If you ask a typical registered dietitian about the role of hunger in your diet, then you’ll likely hear something like what I recently read in a SHAPE Magazine column
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Serving Size: 1 Serving (106g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 158 | ||
Calories from Fat: 97 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 9.2g | 46 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 34.2mg | 11 % | |
Sodium 44.5mg | 2 % | |
Potassium 254.6mg | 7 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.3g | ||
Protein 14.6g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 158
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