Great with rice and chips
In a crock pot, combine all ingredients. Cover and cook on high setting for 4 to 5 hours or until heated through. I love to serve this as a side dish for mexican food or eat it alone with chips crushed over the top. If you want it a little less spicy put in less chili powder. You can also cook your own beans in a pressure cooker first. This takes more time but you can freeze the beans you don't use.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (333g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 221 | ||
Calories from Fat: 13 (6%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 601.3mg | 21 % | |
Potassium 707mg | 19 % | |
Total Carbohydrate 41.6g | 12 % | |
Dietary Fiber 12.1g | 49 % | |
Sugars, other 29.4g | ||
Protein 12.3g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 221
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.