Flatten the abs with this trim salad.
-Heat skillet over medium heat. Spray with nonstick cooking spray and cook chicken pieces until golden brown.
-Microwave peanut butter in a small bowl for 15 sec or until soft. Whisk in soy sauce, water, and honey.
-Plate spinach and top with cooked chicken, vegetables, and dressing.
399 calories, 16g fat, 5g sugar, 44g of protein
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (513g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 333 | ||
Calories from Fat: 124 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.8g | 18 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 90.7mg | 28 % | |
Sodium 587.8mg | 20 % | |
Potassium 1185.3mg | 31 % | |
Total Carbohydrate 19.2g | 6 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 14.5g | ||
Protein 35g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 333
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