Combine oil, garlic, ginger, curry paste, allspice, salt and pepper in a bowl to make a paste. Rub on ribs.
Put ribs cinnamon, onion, and broth in a 4 1/2-qt slow cooker. Cover and cook until beef is tender, 6-7 hours on low or 3 11/2-4 hours on high. Skim excess fat from broth. Sprinkle with cilantro and serve.
Either boneless or bone-in ribs can be used in this recipe.
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|Serving Size: 1 Serving (591g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1510 (83%)|
|Amt Per Serving||% DV|
|Total Fat 167.7g||224 %|
|Saturated Fat 72g||360 %|
|Monounsaturated Fat 76.7g|
|Polyunsanturated Fat 6.3g|
|Cholesterol 344.7mg||106 %|
|Sodium 421.5mg||15 %|
|Potassium 1207.1mg||32 %|
|Total Carbohydrate 8.1g||2 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 6.4g|
|Protein 67g||96 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1826
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