Try this The Beaman Corn Flakes Bars recipe, or contribute your own.
Suggest a better descriptionMelt ingredients 1-3 on low heat stirring constantly so it will not burn. After melted, stir in 6-10 cups of corn flakes depending on how creamy you want them. Pour in pan or individual muffin cups and refrigerate.
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Serving Size: 1 Serving (1184g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4148 | ||
Calories from Fat: 1939 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 215.4g | 287 % | |
Saturated Fat 86.6g | 433 % | |
Monounsaturated Fat 77.9g | ||
Polyunsanturated Fat 36.6g | ||
Cholesterol 78.2mg | 24 % | |
Sodium 2331.2mg | 80 % | |
Potassium 2940.5mg | 77 % | |
Total Carbohydrate 489.8g | 144 % | |
Dietary Fiber 32g | 128 % | |
Sugars, other 457.8g | ||
Protein 100.7g | 144 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4148
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