Abs for Women Recipe
In a bowl, mix together all of the ingredients. Store in the fridge until ready to eat.
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Serving Size: 1 Serving (279g) | ||
Recipe Makes: 1 | ||
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Calories: 518 | ||
Calories from Fat: 166 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.4g | 25 % | |
Saturated Fat 3.5g | 18 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 6.1g | ||
Cholesterol 65.2mg | 20 % | |
Sodium 311.1mg | 11 % | |
Potassium 1076.3mg | 28 % | |
Total Carbohydrate 54.1g | 16 % | |
Dietary Fiber 15.6g | 62 % | |
Sugars, other 38.5g | ||
Protein 35.9g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 518
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