You can increase the sweet or spiciness of this dish according to your taste. Use fresh ingredients. It makes all the difference!
Mix all the ingredients together in a bowl. Use about half to marinade your preferred chicken for 2-4 hours. Grill your chicken to about 160 degrees turning often and basting the cooked side with the remaining marinade. Turning helps prevent the sugars from burning and allows your chicken pieces to cook evenly.
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Serving Size: 1 Serving (239g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 42 | ||
Calories from Fat: 20 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.7mg | 0 % | |
Potassium 260.3mg | 7 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 3.3g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 42
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