Try this Tonkatsu - (Breaded Pork Cutlets) recipe, or contribute your own.
Suggest a better descriptionHeat oil to 350 degrees. In medium-size bowl mix eggs and water. Put flour mixed with some salt and pepper to taste into shallow bowl. Likewise put panko into a shallow bowl. Lightly salt and pepper the pieces of pork then dredge pork in flour mix, then egg wash, then press into panko. When all pieces are done, fry off in batches till golden brown. Drizzle with Tonka Sauce. This recipe yields 2 servings. Source: "CHEF DU JOUR - (Show # DJ-9570) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-27-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Cheryl Smith
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1942g) | ||
Recipe Makes: 2 | ||
|
||
Calories: 3321 | ||
Calories from Fat: 1660 (50%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 184.5g | 246 % | |
Saturated Fat 65.8g | 329 % | |
Monounsaturated Fat 85.7g | ||
Polyunsanturated Fat 21.2g | ||
Cholesterol 1230.9mg | 379 % | |
Sodium 1708.4mg | 59 % | |
Potassium 785.3mg | 21 % | |
Total Carbohydrate 324.5g | 95 % | |
Dietary Fiber 15g | 60 % | |
Sugars, other 309.5g | ||
Protein 78g | 111 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3321
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.