This is the first recipe posted from our Ecuador trip. They taste like plantain latkes. They were made by our friend Anna who says she can't cook. Wrong.
makes 10 quite large (could possibly be 12 smaller). Fry in deepish oil, not as much as chips but nearly.
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Serving Size: 1 Recipe (961g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 973 | ||
Calories from Fat: 44 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 285.9mg | 10 % | |
Potassium 3943.8mg | 104 % | |
Total Carbohydrate 240.2g | 71 % | |
Dietary Fiber 16.5g | 66 % | |
Sugars, other 223.7g | ||
Protein 17.4g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 973
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