Totchos
by thewilsonfamily
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INGREDIENTS
- 1 lb Ground beef
- 1 15 oz can Black beans ; drained
- 1 15 oz can Diced tomatoes ; drained
- 2 1lb bags Frozen tater tots
- 1 packet Taco Seasoning
- 1 cup Cheddar cheese
- 1 cup Monterey jack cheese
- Sour cream
INSTRUCTIONS
1) Preheat oven to 450 degrees and grease a 9x13 inch baking dish.
2) Add tater tots and bake for 20 min.
3) Cook beef in a skillet, drain grease.
4) Season beef with taco seasoning.
5) Top tater tots with beef, tomatoes, black beans, and cheeses.
6) Bake until warm and cheeses are melted (about 10 min).
7) Serve with sour cream.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1165g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2556 | ||
| Calories from Fat: 1457 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 161.8g | 216 % | |
| Saturated Fat 84.8g | 424 % | |
| Monounsaturated Fat 55.9g | ||
| Polyunsanturated Fat 6.1g | ||
| Cholesterol 587.9mg | 181 % | |
| Sodium 5995.2mg | 207 % | |
| Potassium 3220.9mg | 85 % | |
| Total Carbohydrate 101.6g | 30 % | |
| Dietary Fiber 26.1g | 104 % | |
| Sugars, other 75.6g | ||
| Protein 174.3g | 249 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2556
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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