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Suggest a better descriptionIn a blender or food processor, combine cheeses, milk, dill and pepper. Process until smooth. Stir in carrots. Cover and chill. Just before serving, stir in the sunflower seeds, if desired. Makes 1 3/4 c From: Terri Woltmon Date: 09 Apr 94 Posted to MM-Recipes Digest V4 #4 by "Rfm"
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Serving Size: 1 Serving (372g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 677 | ||
Calories from Fat: 366 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.6g | 54 % | |
Saturated Fat 17.2g | 86 % | |
Monounsaturated Fat 9.8g | ||
Polyunsanturated Fat 11.5g | ||
Cholesterol 81.3mg | 25 % | |
Sodium 1426.7mg | 49 % | |
Potassium 641.2mg | 17 % | |
Total Carbohydrate 20.9g | 6 % | |
Dietary Fiber 4.4g | 17 % | |
Sugars, other 16.5g | ||
Protein 58.9g | 84 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 677
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