a sandwich without the bread
place a slice of turkey on a lettuce leaf,
add a spoonful of coleslaw
then a slice of tomato.
then fold the lettuce. (add cocktail stick if falling apart)
continue with additional lettuce leaves until all turkey is used.
Per serving: 398 calories, 52g protein, 16g carbohydrate, 12g fat (3g saturated fat), 125ml cholesterol, 269mg sodium, 2g fibre
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (370g) | ||
Recipe Makes: 2 | ||
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Calories: 285 | ||
Calories from Fat: 69 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 77.5mg | 24 % | |
Sodium 715.1mg | 25 % | |
Potassium 873.6mg | 23 % | |
Total Carbohydrate 11.5g | 3 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 8.6g | ||
Protein 40.9g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 285
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