Try this Turkey Goulash recipe, or contribute your own.
Suggest a better descriptionCook turkey in a large nonstick skillet over medium heat 6-8 minutes or until browned; drain and set aside.
Heat oil in same skillet; add mushrooms, onion, garlic, and carrot. Cook 5 minutes or until union is tender. Stir in spices, then tomatoes and broth. Return turkey to skillet and cook 10 minutes or until sauce thickens.
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Serving Size: 1 Serving (242g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 348 | ||
Calories from Fat: 191 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.2g | 28 % | |
Saturated Fat 9.8g | 49 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 134.4mg | 41 % | |
Sodium 183.5mg | 6 % | |
Potassium 592.7mg | 16 % | |
Total Carbohydrate 8.1g | 2 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 6.1g | ||
Protein 30.9g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 348
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