Try this Turkeylegs Provenciale recipe, or contribute your own.Suggest a better description
Cut meat in big pieces. Heat oil & brown meat all around.Add the onions, chopped garlic halved, rosemary and the pepper(cut in half and kernels taken out) and fry with the meat. Cut up tomatoes and add with the juice, olives and sliced almonds to the meat mix. Cover and simmer 1 1/4 hours, add wine and heat through once. Source:"Actuelle" magazine Typed for you by Brigitte Sealing, Cyberealm BBS 315-786-1120 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip
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|Serving Size: 1 Serving (208g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 257 (61%)|
|Amt Per Serving||% DV|
|Total Fat 28.6g||38 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 15.9g|
|Polyunsanturated Fat 6.8g|
|Cholesterol 73.8mg||23 %|
|Sodium 201.6mg||7 %|
|Potassium 623.2mg||16 %|
|Total Carbohydrate 13.3g||4 %|
|Dietary Fiber 5.6g||23 %|
|Sugars, other 7.7g|
|Protein 29g||41 %|
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Calories per serving: 424
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