Try this Turnip and Potato Mash recipe, or contribute your own.
Suggest a better descriptionBoil turnips, potatoes and garlic with water to cover until tender. Mash untill smooth, adding milk to desired texture and salt and pepper to taste.
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Serving Size: 1 Serving (964g) | ||
Recipe Makes: 1 | ||
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Calories: 511 | ||
Calories from Fat: 19 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 353.4mg | 12 % | |
Potassium 2864mg | 75 % | |
Total Carbohydrate 112.2g | 33 % | |
Dietary Fiber 18.2g | 73 % | |
Sugars, other 94.1g | ||
Protein 15.5g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 511
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