Boil turnips, potatoes and garlic with water to cover until tender. Mash untill smooth, adding milk to desired texture and salt and pepper to taste.
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|Serving Size: 1 Serving (964g)|
|Recipe Makes: 1|
|Calories from Fat: 19 (4%)|
|Amt Per Serving||% DV|
|Total Fat 2.1g||3 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 4.9mg||2 %|
|Sodium 353.4mg||12 %|
|Potassium 2864mg||75 %|
|Total Carbohydrate 112.2g||33 %|
|Dietary Fiber 18.2g||73 %|
|Sugars, other 94.1g|
|Protein 15.5g||22 %|
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Calories per serving: 511
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