Place all ingredients, except the potatoes, in a large saucepan & bring to a boil. Cover, reduce heat & simmer until the vegetables & barley are tender, about 45 minutes. Preheat the oven to 350F. Transfer the cooked mixture to a lightly oiled casserole dish & top with alternate diagonal rows of both kinds of potato. (For a more decorative look, try piping the potatoes). Bake for 35 to 40 minutes or until the edges bubble & the potatoes are golden brown. Serve immediately.
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|Serving Size: 1 Serving (429g)|
|Recipe Makes: 6|
|Calories from Fat: 3 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 1010.3mg||35 %|
|Potassium 562.3mg||15 %|
|Total Carbohydrate 39.3g||12 %|
|Dietary Fiber 6.1g||25 %|
|Sugars, other 33.2g|
|Protein 4.1g||6 %|
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Calories per serving: 202
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