From Vegan Planet---I LOVE udon noodles and I love shiitake mushrooms. This sounds simple and delish. Also, a dish that can cook in about 20 minutes.
1.Cook the udon in a pot of boiling water until just tender, 6-8 minutes. Drain and transfer to a large bowl. Add the sesame oil and toss to coat. Set aside.
2.Place the stock, shiitakes, ginger, scallions, and tamari in a large pot over medium heat. Bring to a boil, reduce the heat to low, and simmer until the shiitakes soften, about 5 minutes.
3.In a small bowl, blend the miso with 1/4 cup of the hot broth. Stir into the soup and add the noodles. Serve immediately, garnished with the parsley.
Save the stems of the mushrooms for making a mushroom stock.
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Serving Size: 1 Serving (2220g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 366 | ||
Calories from Fat: 44 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 47.6mg | 15 % | |
Sodium 8476.2mg | 292 % | |
Potassium 224.4mg | 6 % | |
Total Carbohydrate 73g | 21 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 70.1g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 366
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