Unleavened Bread or Matzah
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INGREDIENTS
- 1 ts Salt
- 2 c White flour
- 2 c Whole wheat flour
- 1 c Vegetable oil
- 2/3 c Water
INSTRUCTIONS
I found this recipe in the AOL Cooking Club cookbook. Mix the flour and oil in a large bowl until crumbly. Add water and mix. Roll out, form into flat disk or square shapes, and bake at 350oF for about 25 minutes. Posted to Kitmailbox Digest by Faygie@aol.com on Apr 2, 1997
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (713g) | ||
| Recipe Makes: 1 | ||
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| Calories: 3090 | ||
| Calories from Fat: 1533 (50%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 170.4g | 227 % | |
| Saturated Fat 13.2g | 66 % | |
| Monounsaturated Fat 104.3g | ||
| Polyunsanturated Fat 48.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 21.5mg | 1 % | |
| Potassium 1288mg | 34 % | |
| Total Carbohydrate 349g | 103 % | |
| Dietary Fiber 36.9g | 148 % | |
| Sugars, other 312.1g | ||
| Protein 56.7g | 81 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3090
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