Try this Veggie Sausage Casserole recipe, or contribute your own.
Suggest a better description1. Put potatoes in a pan full of water and boil for 5 minutes. (They need to be still quite firm). Keep on one side. 2. Heat the oil in a large pan and fry onions for 2 minutes. Add garlic, bay leaf and thyme and fry for a further 2 minutes. 3. Add carrots, apple and sausages and fry gently. 4. Add tomatoes, stock and tomato pur?e. Bring to the boil and then simmer for 15 minutes. 5. Add potatoes and simmer gently for a further 10 minutes. Add salt and pepper to taste. This can be served on its own with some nice crusty bread
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (435g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 271 | ||
Calories from Fat: 48 (18%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.3g | 7 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0.1mg | 0 % | |
Sodium 145.8mg | 5 % | |
Potassium 1315.5mg | 35 % | |
Total Carbohydrate 53.5g | 16 % | |
Dietary Fiber 9.3g | 37 % | |
Sugars, other 44.2g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 271
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.