Try this veggie yaki udon recipe, or contribute your own.
Suggest a better descriptionHeat the oil in a non-stick frying pan or wok over a high heat. Add the onion and fry for 5 mins. Stir in the mangetout, corn, pak choi and spring onions and cook for 5 mins more. Add the garlic, curry powder and soy sauce, and cook for another minute.
Add the udon noodles along with the ginger and reserved brine, and stir in 2-3 tbsp hot water until the noodles are heated through. Divide between bowls and serve.
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Serving Size: 1 Serving (520g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 773 | ||
Calories from Fat: 158 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.5g | 23 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 6.5g | ||
Cholesterol 126mg | 39 % | |
Sodium 143.3mg | 5 % | |
Potassium 1415.8mg | 37 % | |
Total Carbohydrate 130.5g | 38 % | |
Dietary Fiber 10g | 40 % | |
Sugars, other 120.4g | ||
Protein 27.5g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 773
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