Verduras salteadas
Cortar las verduras en pedazos chicos.
Calentar el sarten a fuego medio
Agregar el aceite de oliva y esperar 1 minuto a que caliente
incorporar las verduras y sal y pimienta; mover constantemente por 4 minutos.
listo
No sobrecocer las verduras para un mejor sabor
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (82g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 44 | ||
Calories from Fat: 17 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 176.7mg | 6 % | |
Potassium 227.6mg | 6 % | |
Total Carbohydrate 6.4g | 2 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 4g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 44
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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