Kale, Sweet Potato and Onion warm salad.
Peel and cut potatoes into 1" cubes. Add to boiling water.
Cut shallots into long strips. Place in pan on medium heat with olive oil and let caramelize.
Rinse and cut kale into small pieces. When potatoes are soft, strain and set aside. As shallots caramelize add kale on top. Stir to assist kale cooking down. Add salt, pepper, and onion powder to taste.
When kale is evenly cooked and stirred, add to large bowl with sweet potatoes and stir to combine.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1 (100%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 145.4mg||5 %|
|Potassium 0.7mg||0 %|
|Total Carbohydrate 0.1g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.1g|
|Protein 0g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1
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