Try this Watercress Soup recipe, or contribute your own.
Suggest a better descriptionSimmer onions and carrots in chicken stock until just tender. Add cornstarch mixture and stir until thickened. Add watercress and serve warm. Or for cold soup, chill and add 1 cup plain yogurt or sour cream before serving. Seasoning to taste. Source: Family Circles Light & Easy Meals, 8/92. MM: Lyn. Posted to MM-Recipes Digest V4 #5 by "Rfm"
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Serving Size: 1 Serving (240g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 86 | ||
Calories from Fat: 26 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 7.2mg | 2 % | |
Sodium 343.2mg | 12 % | |
Potassium 252mg | 7 % | |
Total Carbohydrate 8.5g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 8.5g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
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