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Suggest a better descriptionSource: Recipe from Easy Meals in Minutes
1) In a heavy saucepan melt the butter. Blend in the flour, salt, and pepper.
2) Add the milk all at once.
3) Cook and stir over medium heat.
4) Continue cooking till mixture is thickened and bubbly. Cook and stir 2 minutes more. Makes 1 cup.
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Serving Size: 1 Serving (436g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 649 | ||
Calories from Fat: 416 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.2g | 62 % | |
Saturated Fat 28.6g | 143 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 127.5mg | 39 % | |
Sodium 389.2mg | 13 % | |
Potassium 527.9mg | 14 % | |
Total Carbohydrate 49.2g | 14 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 49.2g | ||
Protein 12g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 649
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