Try this Whole Wheat Pizza Dough recipe, or contribute your own.
Suggest a better descriptionSet yeast in 1 ts sugar and 1/2 c lukewarm water for 10 min. Heat 1 1/2 c of water and 2 tbsp salad oil until warm; stir in yeast. Mix whole wheat flour, first amount of white flour, and salt in bowl. Stir in yeast mixture. Knead for 5 minutes with the extra white flour. Place in greased bowl and let rise for 45 minutes (covered). Divide in two and roll out. Add toppings and bake at 450 F for 20 min.
Recipe from: Val Gerlach, Saskatoon, SK From: Melissa Mierau Date: 03-21-94 Posted to MM-Recipes Digest by "Rfm"
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Serving Size: 1 Crust (604g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1330 | ||
Calories from Fat: 82 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.1g | 12 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 19.2mg | 1 % | |
Potassium 767.7mg | 20 % | |
Total Carbohydrate 271.4g | 80 % | |
Dietary Fiber 20.4g | 81 % | |
Sugars, other 251g | ||
Protein 41.8g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1330
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