Prepare wild rice according to basic cooking method. Sift dry ings together, cut in shortening. Add wild rice, egg and milk. Gently add fruit if desired. Mix and pour into 12 greased muffin cups. Bake in 425F oven for 20 min.
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|Serving Size: 1 Serving (53g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 35 (26%)|
|Amt Per Serving||% DV|
|Total Fat 3.9g||5 %|
|Saturated Fat 1.5g||7 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 19.8mg||6 %|
|Sodium 17.3mg||1 %|
|Potassium 79.4mg||2 %|
|Total Carbohydrate 20.8g||6 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 20g|
|Protein 3.8g||5 %|
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Calories per serving: 134
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