Try this Yogurt parfait recipe, or contribute your own.
Suggest a better descriptionNight before
1.) Place yogurt in bottom of container
2.) Put frozen fruit on top and that overnight
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (431g) | ||
Recipe Makes: 1 | ||
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Calories: 315 | ||
Calories from Fat: 45 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 18.4mg | 6 % | |
Sodium 218.1mg | 8 % | |
Potassium 880.4mg | 23 % | |
Total Carbohydrate 51.8g | 15 % | |
Dietary Fiber 2.4g | 9 % | |
Sugars, other 49.5g | ||
Protein 17.9g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 315
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