Try this zTP Chicken with Italian Herbs and Orange Zest recipe, or contribute your own.
Suggest a better descriptionWash the orange and grate the skin until you have 2 tbsp zest and set aside. Sprinkle the Italian herbs on chicken so each breast is covered. Add orange zest and bake at 350 for 20-30 min until chicken is cooked.
Makes 2 servings.
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Serving Size: 1 (369g) | ||
Recipe Makes: 1 | ||
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Calories: 328 | ||
Calories from Fat: 29 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 154mg | 5 % | |
Potassium 854.3mg | 22 % | |
Total Carbohydrate 16.9g | 5 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 13.5g | ||
Protein 55.9g | 80 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 328
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